Day One Thousand, One Hundred and Seventy Seven

Hi Viewers, 

I’ve come up with a brilliant idea to maintain self confidence. Okay so, every time you think of or realize some great quality about yourself, write it down. Make a list in your phone or on paper. Then every time you are faced with an obstacle or with someone telling you that you can’t do something, you can remind yourself of all of your phenomenal qualities! I know it’s hard to do because it’s in our nature not to praise ourselves that much, but it might help you to do even more amazing things!! 

“You yourself, as much as anybody in the entire universe, deserve your love and affection” Sharon Salzberg


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